Nepal

The Langtang Valley is a superb short trek that packs a lot of scenic punch into a small amount of time. The trail ascends the Langtang Valley from just 1470m at Syabrubesi to hit 3870m at Kyanjin Gompa, following the rushing Langtang Khola river past lush forests and bamboo groves to a collection of high alpine pastures, glaciers and peaks on the border with Tibet.

Situated in the far east of Nepal, 56 miles (90km) from the border at Kakarbhitta, Ilam (‘ee-lam’) is reached via the Mechi Hwy, one of the Terai's great mountain roads, with plenty of switchbacks, vertiginous drops and valley views. It's also in excellent condition. Upon entering the mountain village you'll notice its charming wooden buildings, their balconies thrust out over the bustling street – unusual in the Terai.

About 19km south of Kathmandu, Pharping is a thriving Newari town whose ancient Buddhist pilgrimage sites have been taken over by large numbers of Tibetans. A circuit of its religious sites makes for a compelling day out from Kathmandu. Pharping lies on the road to Dakshinkali and it’s easy to visit both villages in a day by taxi, bus or motorbike (and maybe even bicycle if you don't mind the traffic and dust). En route you’ll pass the pond at Taudaha, allegedly home to the nagas released from the Kathmandu lake. More Buddhist monasteries are opening up around here every year, some of which accept foreign dharma students.

Located 22km west of Siddharthanagar (Bhairawa), Lumbini was the birthplace of one of history’s most revered figures, Siddhartha Gautama – better known as the historical Buddha – in the 7th century BC. During the years following the Buddha's lifetime, this was a teeming monastic complex and a major place of pilgrimage, but the site was lost to history until the discovery in 1896 of an inscribed pillar left behind by the Buddhist emperor Ashoka, amidst a sea of monastery ruins.

Arrangörer, säkerhet och praktiska tips och råd.

In many ways the Kathmandu Valley is Nepal. Created from the bed of a sacred lake by the deity Manjushri, according to Buddhist legend, the basin is a patchwork of terraced fields and sacred temple towns that showcase the glory of the architects and artisans of Nepal. Sadly, the area also bore the brunt of the 2015 earthquake. This has taken its toll on the valley's medieval villages, but there is still much to see, from centuries-old temples to Himalayan viewpoints and an adventurous road to Tibet.

Vagabonds guide till vandring i Nepal – världens vackraste vandringsnation.

Man kan resa på olika sätt. Flyta med på ytan och vara nöjd med det. Eller så gör man som Andreas Kölling. Stannar kvar för att hjälpa till med att återuppbygga landet som drabbades av katastrofen.

Pokhara ticks all the right boxes, with spectacular scenery, adventure activities, and accommodation and food choices galore. Whether you’ve returned from a three-week trek or endured a bus trip from hell, Lakeside Pokhara is the perfect place to recharge your batteries.

Chitwan National Park is one of the premier drawcards in Nepal. This World Heritage–listed reserve protects more than 932 sq km of forests, marshland and grassland containing sizeable animal populations, making it one of the best national parks for viewing wildlife in Asia. You'll have an excellent chance of spotting one-horned rhinos, deer, monkeys and some of the more than 500 species of birds. If you’re extremely lucky, you may spot a leopard, wild elephant or sloth bear – though it’s the once-in-a-lifetime chance to spot a majestic royal Bengal tiger that is the premier attraction. You'll also have the chance to experience domesticated elephants, although how that interaction takes place is now undergoing a paradigm shift driven by animal rights concerns. There is a daily admission fee that is normally bundled into the overall cost of a tour.